Counselling
Counselling is a professional practice that involves providing guidance, support, and advice to individuals or groups facing personal, emotional, psychological, or social challenges. It aims to help people understand and address their issues, develop coping strategies, and improve their overall well-being.
Benefits of Counselling
- Improved mental health and emotional well-being
- Enhanced communication and relationship skills
- Better coping mechanisms and problem-solving abilities
- Increased self-awareness and self-esteem
Counselling Programs
Discover our tailored programs for your mental and emotional well-being.
Family Counselling
It's a form of psychotherapy that addresses the psychological and relational issues within a family unit.
More InfoIndividual Counselling
It's a collaborative process between a counselor and a client aimed at addressing personal issues...
More InfoCouple Counselling
it's a type of psychotherapy that helps couples of all types recognize and resolve conflicts and improve...
More InfoPre-marital Counselling
it's a type of therapy that helps couples prepare for marriage. It focuses on building a strong...
More InfoCareer Counselling
Career counselling helps you understand yourself, your interests, passions, and life decisions...
More InfoEducational Counselling
Educational counselling is a specialised form of guidance aimed at helping students...
More InfoGroup Counselling
Group counselling usually involves five to ten participants and mostly one or two therapists.
More InfoAddiction Counselling
Addiction counselling is a specialised form of therapy aimed at helping individuals overcome substance...
More InfoRelationship Counselling
Relationship counselling involves two parties discussing their personal and intimate...
More InfoOnline Counselling
it is a form of mental health treatment delivered remotely using digital communication technologies...
More Info